Level Up Your Dance Life
From the Inside Out
Hi, I’m Nicole!
I toured the world with the Mark Morris Dance Group for a decade, am a dedicated dance educator, certified Integrative Nutrition Health Coach, and wellness workshop speaker and facilitator. I founded The Nourished Dancer in 2020, where I offer 1:1 coaching and group workshops that empower dancers with practical tools and heightened inspiration to level up their dance lives from the inside out.
If you’re ready to stop feeling defeated by the image staring back at you in the mirror and constantly worrying about every bite of food- because you know this is holding you back from your highest potential…
You’re in the right place!
I’ve lived it myself and transformed my struggles into successes. This led me to find myself in a top tier company, performing at the best theaters around the world! I’ve since helped countless dancers to do the same.
Are you ready to be FREE and dance with JOY again?
The Signature Program
Give yourself the gift of feeling enamored by your strong and capable body, feeling confidence coursing through you with every move!
How Nourished of a Dancer are you?
Book a Workshop
Bring TND to your Dancers to cultivate the wellness tools, inner confidence, and heightened inspiration they need for a sustainable life in dance!
“Nicole is the real deal. She is nurturing, interested, interesting, professional, and giving. I’ve worked with Nicole in a myriad of ways. She has been my dance teacher, wellness coach, and colleague. Her knowledge is unparalleled. Her classes are thorough and well planned. Her energy is invigorating and inspiring. She has positively changed my process and I know she will for you too!”
—Brandon, dancer with Mark Morris Dance Group and Director of Dance Device Lab